About


MOVE LIKE YOU ONCE COULD.

Roger Frampton, International Model, TED speaker and corrective exercise coach has developed an ingenious exercise method created from his own elite model experience of keeping in top form.

Roger Frampton’s method consists of a formula that requires no gym memberships, no weights & no equipment. It turns traditional gym focussed weight training on its head delivering healthy whole-body techniques that will leave you supple, lean and injury free.

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